Family Therapy / Individual Therapy
Twenty percent of Americans deal with mental health issues every year. When those suffering do not seek out help, it can have seriously detrimental effects on their lives. We offer a wide range of mental health interventions and can help you find the solution that is right for you.
There is no one-size-fits-all answer for patients. We can work with you to customize your therapeutic options, including non-medication interventions such as psychoanalysis, family therapy, and more.
Psychotherapy
Psychotherapy takes a medication-free approach to mental wellness and serves as the foundation of mental health treatment. As a practice, psychotherapy centers itself in empathy and working closely with the patient. In session, patient and therapist assess the difficulties facing the patient and develop life-changing strategies for dealing with these issues. Typically, psychotherapy is patient-driven and, as such, unique to each patient.
Group Therapy
Family Therapy
Family means many things to many different people. As such, family therapy takes many forms. Divorced co-parents may want family therapy or an extended family of multiple generations may benefit. The group learns to work together and is taught tools for building true support and connection throughout the family unit.
What Happens in Family Therapy
The first appointment in family therapy is typically when the therapist gets to know the family. He or she will ask questions about the nature and dynamic of the various relationships in the family, and the family will share their reasons for coming to therapy. In the case of acute crises, a therapist will offer immediate intervention. In many cases, a family will need therapy on an ongoing basis; however, family therapy does not typically take as many sessions as one-on-one therapy might.